Posted in Book Review

This Extraordinary Moment – John Astin

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This Extraordinary Moment is a helpful guidebook on how to we can change our way of thinking by getting rid of certain labels we use to define us. The book proposes that we view negative experiences a certain way because of the meaning we attach to them and offers keys to unlocking a better path to living a happier and more fulfilled life.

  • Pages: 176
  • Publisher: New Harbinger (1 November 2018)
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Posted in Book Review

Red Key Revolution – Jordan Kemper

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Red Key Revolution is a compact self-help book crafted to help you live a more significant life. The author offers keys to unlocking a better path to living a more significant life and encourages the reader to seek significance and success.

In this book, Jordan shares stories, offering insights and questions, and then he suggests actions to inspire the reader to make the most important decisions that will help them live a more fulfilled life.

  • Pages: 152
  • Publisher: Greenleaf Book Group Press (2 October 2018)
Posted in Book Review

The Three Rooms: Change Your Thoughts, Change Your Life – Kevin Murphy

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The Three Rooms is a wonderful book that shows us how to live in the present moment by separating our awareness from those negative thoughts we tend to identify ourselves with.
Using the analogy of three rooms (The Past Room, The Present Room, and the Future Room), the book proposes that we are not our thoughts and shows us how to let go of the negative thoughts in the Past Room and instead be an observer, and how we can align with our HIgher Self which exists in the Present Room.

  • Pages:260
  • Publisher: River Grove Book (7 August 2018)
Posted in Book Review

SNAP! Change Your Personality in 30 Days – Gary Small; Gigi Vorgan

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SNAP! is an informative book about how to change your personality in 30 days. This book proposes that we can change our personalities if we desire to become a better version of ourselves and unlocks a path to gaining a better understanding of who we are now and which aspects of our lives we would like to change.

  • Publisher: Humanix Books (9 January 2018)
Posted in Book Review

A Year of Living Kindly – Donna Cameron

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A Year of Living Kindly is a beautifully written book about kindness.

In this book, Donna shares personal stories about what she learned during her year of living kindly and encourages the reader to strive towards the same goal. The book includes the health benefits of being kind and how it contributes to our overall happiness. At the end of each chapter, she leaves us with ideas to help us apply these concepts to our lives.

A Year of Living Kindly is filled with inspiration that will help the reader make significant strides towards becoming a kind person and thus creating a kinder world. I would highly recommend to everyone.

  • Pages: 256
  • Publisher:  She Writes Press (25 September 2018)
Posted in Book Review

The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind – Kate Gustin

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The No-Self Help Book is crafted to revitalize your life by helping you to discover your inner potential and break free of self-limiting beliefs.

In The No-Self Help book, Kate Gustin helps the reader take the first step in discovering their potential. She starts out by identifying the self which only exists because of the meaning we give to it, and thus hinders us from knowing who we truly are.

The second section is No-self; here the author introduces us to our no-self which we tend to overlook and reveals our true identity underneath the falsehoods of self.

Finally, “To Self or Not to self?” is a section that helps us weigh the costs and benefits associated with maintaining our identity from the self’s standpoint. Using The Effectiveness Test, Kate offers the last keys to unlocking a better path to living our fullest by choosing no-self and letting go of self.

  • Pages: 224
  • Publisher: Non-Duality Press (1 December 2018)
Posted in Book Review

Make Yourself Cozy – Katie Vaz

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Make Yourself Cozy is a cozy read on self-care. This compact book is filled with gorgeous illustrations that guide the reader on how to make the most of life. It includes recipes, fun-filled activities, suggests perfect spots at home to sit and unwind and recommends activities during a staycation and so much more.

This is a book to be read and reread. I highly recommend to anyone looking for an effortless way to decompress.

  • Pages:128
  • Publisher: Andrews McMeel Publishing (2 October 2018)